Lifestyle

Working out at home or in the office – and giving your heart health a boost – has never been easier.

There is mounting evidence COVID-19 causes abnormalities in blood clotting, which can cause heart attacks and stroke.

While self-isolation measures are necessary, our bodies and minds still need exercise to function well during these challenging times.

Professor Ben Freedman, cardiologist and research group leader at HRI, addresses some common myths and gives the facts about the coronavirus.

Cardiologist and researcher at HRI, Dr Rahul Kurup, answers some common questions about COVID-19 and heart health.

Maintaining your fitness for a strong and healthy body, regardless of age, is good for your heart and overall health. But as you get older, you may notice a creeping middle-age spread. Why does this happen, and what can you do about it?

Cardiologist and researcher at HRI, Dr Rahul Kurup, answers some common questions about bushfire smoke and heart health.

Heat is more likely to endanger the health of people with pre-existing conditions, who are often older members of the community.

Getting enough sleep is important for your health. If you suffer from sleep problems, here’s how to get a good night’s sleep.