What is personalised medicine and fluxomics?
Find out how fluxomics, an emerging technology, will help bring us one step closer to personalised treatments for cardiovascular disease.
The life-saving power of AEDs: automatic external defibrillators
With CPR and an automated external defibrillator (AED), you can help save a life in a cardiac arrest. Learn how easy it is to use one.
CPR guide: How to perform CPR
CPR is a life-saving skill that can be used in emergency situations such as a cardiac arrest.
Anyone can save a life, including kids. Here’s why they should learn CPR and basic life support
Anyone can learn to save a life. Basic life support includes cardiopulmonary resuscitation (CPR) and using a portable defibrillator (AED) if required.
Things people say about exercise that aren’t true
Here are nine common misconceptions about exercise and what research actually tells us.
Stress and the heart
Stress can affect the heart and your overall wellbeing. Here are some tips to better manage it.
Do we really need to walk 10,000 steps a day?
A target of 10,000 steps a day is often recommended, and it has been shown to improve heart health. Find out where this number came from and how to achieve it.
How do I improve my motivation to exercise when I really hate it? 10 science-backed tips
If you dislike exercising, as many do, find out how to overcome this to gain the life-saving benefits of getting the body moving.
3 simple things to take care of your heart health
Your heart health is one thing you can keep an eye on together with your doctor. Here are three simple things you can do to take care of it.