This comforting and healthy vegetarian meal is so easy and perfect for brunch, lunch or dinner! Any vegetables will work well in this recipe.
Ingredients
Directions
Step 1
Over low heat, cook onions and baby spinach together. Set aside.
Step 2
Cook sliced pumpkin in microwave for 4 minutes until lightly cooked.
Step 3
Beat eggs with milk and combine with cottage cheese.
Step 4
In a pie dish, place pumpkin, capsicum, cooked spinach. Pour egg mix through.
Step 5
Bake at 180deg for 20-30minutes until firm. Serve with salad.
Details
- Serves
4
Nutrition
About the author
Susie Burrell
Susie Burrell is an accredited practising dietitian and nutritionist based in Sydney, Australia. She started her career as a clinical dietitian at The Children’s Hospital at Westmead in the area of childhood obesity. She now works in private practice at her own clinic and consults to the food industry and media. She is also an author and host of The Nutrition Couch podcast. Find out more at susieburrell.com.au