Carbs are the body’s primary source of energy, but low carb and ketogenic diets have become extremely popular in recent years. Find out why you may want to start a low carb diet.

Get the facts about carbs and a low carb diet

Get your free low carb information pack. Some of the information you will discover in this pack includes:

  • Reasons to go on a low carb diet
  • Low carb foods, including low carb vegetables and low carb fruit
  • The ketogenic diet